A List of Emotions
.
Below is a list of emotional levels.
Start at the top, and FEEL the resonance of each level.
Maybe spend 60 seconds or more FEELING - without thinking
or telling yourself a story about what it means to feel it.
Then slowly work your way down the list.
***
The List Of Emotions
Hopelessness, Despair, Meaninglessness, Emptiness, Depression,
Powerlessness
Loneliness, Worthlessness, Feeling Hollow
Revenge, Rage, Hate
Blame
Jealousy, Envy
Hurt, Humiliation, Abandonment
Fear, Anxiety, Angst
Anger, Resentment, Bitterness
Pessimism
Guilt, Sadness
Pity, Crisis, Overwhelm, Martyr, Victim
Worry, Doubt, Discouraged
Frustration, Confusion, Aggravation
Boredom, Impatience, Irritation
Well-Being, Peace, Contentment
Optimism
Thrill, Enthusiasm
Hope, Trust
Passion, Compassion, Caring
Happiness, Wonder
Love, Joy, Gratitude
Now don't you feel just a little bit better?
If you liked this post; if you got anything out of it; then please click on the BOOKMARK link below, which brings up a list of social bookmarking sites. Then add this article to your favorite site.
Thank you!
all the best,
Mark
Mark Ivar Myhre
The Emotional Healing Wizard
FREE E-Book on Emotional Healing
forgive-yourself.com
create-reality.com
reduce-fear.com
healing-emotional-pain.com
release-emotions.com
Emotional Levels
Below is a list of emotional levels.
Start at the top, and FEEL the resonance of each level.
Maybe spend 60 seconds or more FEELING - without thinking
or telling yourself a story about what it means to feel it.
Then slowly work your way down the list.
***
The List Of Emotions
Hopelessness, Despair, Meaninglessness, Emptiness, Depression,
Powerlessness
Loneliness, Worthlessness, Feeling Hollow
Revenge, Rage, Hate
Blame
Jealousy, Envy
Hurt, Humiliation, Abandonment
Fear, Anxiety, Angst
Anger, Resentment, Bitterness
Pessimism
Guilt, Sadness
Pity, Crisis, Overwhelm, Martyr, Victim
Worry, Doubt, Discouraged
Frustration, Confusion, Aggravation
Boredom, Impatience, Irritation
Well-Being, Peace, Contentment
Optimism
Thrill, Enthusiasm
Hope, Trust
Passion, Compassion, Caring
Happiness, Wonder
Love, Joy, Gratitude
Now don't you feel just a little bit better?
If you liked this post; if you got anything out of it; then please click on the BOOKMARK link below, which brings up a list of social bookmarking sites. Then add this article to your favorite site.
Thank you!
all the best,
Mark
Mark Ivar Myhre
The Emotional Healing Wizard
FREE E-Book on Emotional Healing
forgive-yourself.com
create-reality.com
reduce-fear.com
healing-emotional-pain.com
release-emotions.com
posted by ivar @ 10/07/2005 11:08:00 PM
1 Comments:
At Monday, April 17, 2006 3:07:00 PM,
Anonymous said…
I really appreciate your listing of Emotional Levels! I'm an elementary school counselor and am always trying to get students to identify their feelings. This list will help them get down to their specific feeling. I've grouped them into 4 categories by type and degree of feeling: 1st 7 lines, next 6, next 5, and last 4 lines. I will use this a lot to get kids to be as clear and specific as possible. THANKS!! M.R.S. from Bigfork, MT
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